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There’s Good Fat and Bad Fat / Brown Fat vs. White Fat

The human body contains more than one type of fat. White fat stores extra energy. Too much white fat, a characteristic of obesity, increases the risk of type 2 diabetes, high blood pressure, and other diseases. A less common type of fat, called brown fat, breaks down blood sugar and fat molecules to create heat

Lesley AsendorfThere’s Good Fat and Bad Fat / Brown Fat vs. White Fat